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  <url>
    <loc>https://adson-mens.com/blogs/journal/ingredients-full-disclosure</loc>
    <lastmod>2026-07-13T10:09:04+09:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-col-botanical.jpg?v=1783416472</image:loc>
      <image:title>serraの成分、ぜんぶ見せます。</image:title>
      <image:caption>serraの植物成分イメージ</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/mens-skincare-start</loc>
    <lastmod>2026-07-13T10:04:54+09:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-col-clean.jpg?v=1783416485</image:loc>
      <image:title>メンズスキンケア、結局なにから始めればいい？</image:title>
      <image:caption>serra シンプルなスキンケアイメージ</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/toner-serum-order</loc>
    <lastmod>2026-10-05T17:19:37+09:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/eyecatch_03_order_v3.jpg?v=1782587015</image:loc>
      <image:title>化粧水と美容液、結局どっちを先に使う？</image:title>
      <image:caption>serra 化粧水が先、美容液があと</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/skincare-gift-for-men</loc>
    <lastmod>2026-07-13T10:18:22+09:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra_before_after_2hon.png?v=1782587779</image:loc>
      <image:title>彼にスキンケアをプレゼントしたい。何を選べばいい？</image:title>
      <image:caption>洗面台Before/After serraならふたりでたった2本に</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/mens-dry-skin-signs</loc>
    <lastmod>2026-07-13T10:20:09+09:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-hero-wide-0614.png?v=1783416932</image:loc>
      <image:title>男の乾燥肌、サインは3つ。最低限のケアだけ教える</image:title>
      <image:caption>serra 化粧水と美容液</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/skincare-habit-1min</loc>
    <lastmod>2026-07-13T10:21:24+09:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-lp-product1.jpg?v=1783416992</image:loc>
      <image:title>スキンケアが続かない男へ。「1分で終わる仕組み」の作り方</image:title>
      <image:caption>serra 化粧水ボトル</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/mens-skincare-mendokusai</loc>
    <lastmod>2026-07-13T09:45:10+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/05.jpg?v=1783881449</image:loc>
      <image:title>スキンケアがめんどくさい男へ。2本で終わらせる方法</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/two-step-is-enough</loc>
    <lastmod>2026-08-27T08:25:55+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-two-step.jpg?v=1787786755</image:loc>
      <image:title>化粧水と美容液だけで十分な理由｜引き算スキンケアとは</image:title>
      <image:caption>serra 引き算スキンケア｜化粧水と美容液の2本だけ</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/sensitive-skin</loc>
    <lastmod>2026-08-27T08:29:40+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-sensitive.jpg?v=1787786980</image:loc>
      <image:title>敏感肌でも使えるメンズ化粧水の選び方｜条件と手順</image:title>
      <image:caption>敏感肌でも使えるメンズ化粧水の選び方｜serraは全成分を公開</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/serra-vs-others</loc>
    <lastmod>2026-08-27T08:32:13+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-vs-others.jpg?v=1787787133</image:loc>
      <image:title>serraと他ブランドの違い｜本数で選ぶという考え方</image:title>
      <image:caption>serraは2本、ライン使いブランドは5〜6本。本数の違いを比較した図</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/summer-inner-dry</loc>
    <lastmod>2026-08-27T08:35:08+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-inner-dry.jpg?v=1787787308</image:loc>
      <image:title>夏のベタつき肌、じつは乾燥かも｜メンズのインナードライ対策</image:title>
      <image:caption>夏のインナードライ｜ベタつく肌ほど乾いている</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/after-shave-care</loc>
    <lastmod>2026-08-27T08:38:39+09:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-after-shave.jpg?v=1787787519</image:loc>
      <image:title>ヒゲ剃りのあと、肌がヒリつく人へ｜シェービング後の乾燥ケア</image:title>
      <image:caption>ヒゲ剃りのあとの肌ケア｜serra 化粧水と美容液</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/how-to-use-toner</loc>
    <lastmod>2026-08-27T08:41:32+09:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-toner-howto.jpg?v=1787787692</image:loc>
      <image:title>メンズ化粧水の使い方｜量・タイミング・手かコットンか</image:title>
      <image:caption>メンズ化粧水の使い方｜量・タイミング・つけ方の3つ</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/mens-face-wash</loc>
    <lastmod>2026-08-27T09:43:33+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-face-wash.jpg?v=1787791413</image:loc>
      <image:title>メンズの洗顔、1日何回が正解？｜回数・温度・力の3つだけ</image:title>
      <image:caption>洗顔で守る3つ｜回数は1日2回まで・ぬるま湯・泡でこすらない</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/skincare-order-full</loc>
    <lastmod>2026-08-27T09:44:25+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-skincare-order.jpg?v=1787791465</image:loc>
      <image:title>スキンケアの順番、これで全部｜洗顔・化粧水・美容液・日焼け止め</image:title>
      <image:caption>メンズスキンケアの順番｜洗顔・化粧水・美容液・日焼け止め</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/after-bath-skincare</loc>
    <lastmod>2026-08-27T09:46:53+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-after-bath.jpg?v=1787791613</image:loc>
      <image:title>風呂上がり、何分以内にスキンケアすべきか</image:title>
      <image:caption>風呂上がりのスキンケア｜拭いたらすぐ化粧水</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/mens-sunscreen-basics</loc>
    <lastmod>2026-10-05T17:14:49+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-sunscreen.jpg?v=1787791757</image:loc>
      <image:title>メンズの日焼け止め、毎日塗るべき？｜最低限の3つ</image:title>
      <image:caption>メンズの日焼け止め｜塗る日・量・順番の3つ</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/pores-and-shine</loc>
    <lastmod>2026-08-27T09:51:52+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-pores.jpg?v=1787791912</image:loc>
      <image:title>毛穴とテカリが気になる男へ｜まずやるべきはうるおい</image:title>
      <image:caption>毛穴とテカリが気になる男へ｜毛穴は消せない</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/autumn-skin-change</loc>
    <lastmod>2026-08-27T09:54:12+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-season-change.jpg?v=1787792052</image:loc>
      <image:title>季節の変わり目に肌が揺れる理由｜9月10月のメンズスキンケア</image:title>
      <image:caption>季節の変わり目に肌が揺れる｜9月10月のメンズスキンケア</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/winter-dry-care</loc>
    <lastmod>2026-08-27T09:56:27+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-winter.jpg?v=1787792187</image:loc>
      <image:title>冬のメンズスキンケア｜買い足さず、使い方を変える</image:title>
      <image:caption>冬のメンズスキンケア｜洗顔・保湿・環境の3つ</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/couple-share-skincare</loc>
    <lastmod>2026-08-27T09:58:47+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-couple-share.jpg?v=1787792327</image:loc>
      <image:title>カップルで同じスキンケアを使っていい？｜ひとつをふたりで</image:title>
      <image:caption>カップルでスキンケアを共用する｜ひとつをふたりで</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/skincare-cost</loc>
    <lastmod>2026-08-27T10:01:00+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-cost.jpg?v=1787792460</image:loc>
      <image:title>メンズスキンケアに月いくらかける？｜年間コストで考える</image:title>
      <image:caption>メンズスキンケアの費用｜年48,000円と23,840円の比較</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/toner-shelf-life</loc>
    <lastmod>2026-08-27T10:03:08+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-shelf-life.jpg?v=1787792588</image:loc>
      <image:title>化粧水は開封後いつまで使える？｜使用期限と保管</image:title>
      <image:caption>化粧水の使用期限と保管｜開封後3か月が目安</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/serra-reviews</loc>
    <lastmod>2026-08-27T10:05:37+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-reviews.jpg?v=1787792737</image:loc>
      <image:title>serra（セラ）の口コミ・評判｜正直なところを書きます</image:title>
      <image:caption>serra（セラ）の口コミ・評判｜口コミはまだ少ない</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/where-to-buy-serra</loc>
    <lastmod>2026-08-27T10:07:29+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-where-to-buy.jpg?v=1787792849</image:loc>
      <image:title>セラ（serra）はどこで買える？｜販売店・通販・定期便</image:title>
      <image:caption>セラ（serra）はどこで買える？公式ストアとTikTok Shop</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/serra-trust</loc>
    <lastmod>2026-08-27T10:09:48+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-trust.jpg?v=1787792988</image:loc>
      <image:title>serra（セラ）は怪しい？｜運営会社と公開している情報</image:title>
      <image:caption>serra（セラ）の運営会社と製造｜隠すものがない</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/ceramide-basics</loc>
    <lastmod>2026-08-27T10:12:03+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-ceramide.jpg?v=1787793123</image:loc>
      <image:title>セラミドとは｜肌のバリア機能をやさしく説明する</image:title>
      <image:caption>セラミドとは｜肌のバリア機能とserraに3種入っている理由</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/skin-minimalism</loc>
    <lastmod>2026-08-27T10:14:39+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-minimalism.jpg?v=1787793279</image:loc>
      <image:title>スキンミニマリズムとは｜足さないスキンケアが増えている理由</image:title>
      <image:caption>スキンミニマリズムとは｜足さないスキンケアが増えている</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/serum-vs-toner</loc>
    <lastmod>2026-10-05T17:17:36+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-serum-vs-toner.jpg?v=1787803434</image:loc>
      <image:title>化粧水と美容液の違い｜美容液って本当に必要？</image:title>
      <image:caption>化粧水と美容液は役割が違う｜与えると保つ</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/toner-vs-emulsion</loc>
    <lastmod>2026-08-27T13:05:59+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-emulsion.jpg?v=1787803559</image:loc>
      <image:title>化粧水と乳液の違い｜serraに乳液がない理由</image:title>
      <image:caption>化粧水と乳液の違い｜serraに乳液がない理由</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/skincare-in-20s</loc>
    <lastmod>2026-08-27T13:07:54+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-20s.jpg?v=1787803674</image:loc>
      <image:title>20代のうちにやっておくメンズスキンケア</image:title>
      <image:caption>20代のメンズスキンケア｜増やさなくていい</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/skincare-in-30s</loc>
    <lastmod>2026-08-27T13:09:58+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-30s.jpg?v=1787803798</image:loc>
      <image:title>30代からのメンズスキンケア｜20代と何を変えるか</image:title>
      <image:caption>30代からのメンズスキンケア｜20代と同じでいい</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/first-week-skincare</loc>
    <lastmod>2026-08-27T13:11:54+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-first-week.jpg?v=1787803914</image:loc>
      <image:title>スキンケアを始める最初の1週間でやるこ3つ</image:title>
      <image:caption>スキンケアを始める最初の1週間でやるこ3つ</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/before-date-skincare</loc>
    <lastmod>2026-10-05T17:16:13+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-before-date.jpg?v=1787804032</image:loc>
      <image:title>デート前日の肌の整え方｜詰め込まないのが正解</image:title>
      <image:caption>デート前日の肌の整え方｜前日に詰め込まない</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://adson-mens.com/blogs/journal/night-only-skincare</loc>
    <lastmod>2026-10-05T17:14:09+09:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0512/3676/5862/articles/serra-eyecatch-night-only.jpg?v=1787804145</image:loc>
      <image:title>夜だけスキンケアでもいい？｜朝と夜の違い</image:title>
      <image:caption>夜だけのスキンケアでもいいか｜朝と夜の違い</image:caption>
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  </url>
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    <loc>https://adson-mens.com/blogs/journal/mens-beauty-basics</loc>
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      <image:caption>メンズ美容の始め方｜肌の前に効くこと</image:caption>
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    <lastmod>2026-08-27T13:34:50+09:00</lastmod>
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    <loc>https://adson-mens.com/blogs/journal/travel-skincare</loc>
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    <loc>https://adson-mens.com/blogs/journal/after-workout-skincare</loc>
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      <image:caption>ジムのあとの肌ケア｜汗は拭かずに押さえる</image:caption>
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    <lastmod>2026-08-27T13:25:18+09:00</lastmod>
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    <loc>https://adson-mens.com/blogs/journal/how-long-to-see-change</loc>
    <lastmod>2026-08-27T13:27:20+09:00</lastmod>
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      <image:title>スキンケアはどれくらいで変化が分かる？</image:title>
      <image:caption>スキンケアの変化が分かるまでどのくらいか</image:caption>
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  <url>
    <loc>https://adson-mens.com/blogs/journal/serra-subscription</loc>
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  <url>
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      <image:caption>serraを肌質別にどう使うか｜同じ2本を量で変える</image:caption>
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</urlset>
